Crockpot Black Bean Spinach Stew

Crockpot Black Bean Spinach Stew

A hearty and nutritious stew featuring black beans and spinach, perfect for a comforting meal.

Servings: 6 | Cook Time: 360 minutes

Prep Time: 15 minutes | Total Time: 375 minutes

Ingredients

• 2 cans (15 oz each) black beans, drained and rinsed
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 4 cups fresh spinach
• 4 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste

Instructions

1. Prepare Ingredients: Place black beans, onion, garlic, and diced tomatoes in the slow cooker.
2. Add Spinach and Broth: Add spinach and pour in the vegetable broth.
3. Season: Stir in cumin, chili powder, smoked paprika, salt, and pepper.
4. Cook: Cover and cook on low for 6 hours or until the vegetables are tender.
5. Stir and Adjust: Stir the stew occasionally and adjust seasoning if needed.
6. Serve: Ladle into bowls and serve hot.

Tips

• Rinse canned black beans thoroughly to reduce sodium content.
• Add a squeeze of lime juice for a fresh, tangy flavor.
• Serve with crusty bread or over rice for a more filling meal.

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