Crockpot Buffalo Cauliflower Bites
Spicy and tangy, these crockpot buffalo cauliflower bites are a delicious and healthy alternative to traditional wings.
Servings: 4 | Cook Time: 120 minutes
Prep Time: 10 minutes | Total Time: 130 minutes
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup buffalo sauce
- 2 tablespoons olive oil
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley (optional, for garnish)
Instructions
- Prepare Cauliflower: Cut the cauliflower into bite-sized florets and place them in a large bowl.
- Mix Seasonings: In a small bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Drizzle over cauliflower and toss to coat evenly.
- Add to Crockpot: Place the seasoned cauliflower into the crockpot and pour the buffalo sauce over the top.
- Cook: Cover and cook on low for 2 hours or until the cauliflower is tender but not mushy.
- Garnish: Once cooked, transfer the cauliflower to a serving dish and sprinkle with chopped parsley if desired.
Tips
- Use fresh cauliflower for the best texture and flavor.
- Adjust the buffalo sauce amount to suit your spice preference.
- Serve with a side of ranch or blue cheese dressing for dipping.
Try a Different Way to Cook It
If you enjoyed this Crockpot Buffalo Cauliflower Bites recipe, you might also love this Air Fryer recipe: Air Fryer Cheesy Cauliflower Bites!
