Crockpot Chickpea and Spinach Stew

Crockpot Chickpea and Spinach Stew

A hearty and nutritious stew that combines chickpeas and spinach, perfect for a comforting meal.

Servings: 6 | Cook Time: 240 minutes

Prep Time: 15 minutes | Total Time: 255 minutes

Ingredients

• 2 cans (15 oz each) chickpeas, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 4 cups fresh spinach
• 2 cups vegetable broth
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 tablespoon lemon juice

Instructions

1. Prepare Ingredients: Chop the onion and mince the garlic.
2. Combine Ingredients: In the crockpot, add chickpeas, diced tomatoes, onion, garlic, cumin, coriander, smoked paprika, and vegetable broth.
3. Cook: Cover and cook on low for 4 hours or until the onion is tender.
4. Add Spinach: Stir in fresh spinach and cook for an additional 15 minutes until wilted.
5. Season: Add salt, pepper, olive oil, and lemon juice to taste before serving.
6. Serve: Ladle stew into bowls and enjoy hot.

Tips

• Rinse chickpeas well to reduce sodium content.
• Add more broth if a thinner consistency is desired.
• Use baby spinach for a more tender texture.

---

Try a Different Way to Cook It

If you enjoyed this Crockpot Chickpea and Spinach Stew recipe, you might also love this Air fryer recipe: Air Fryer Crispy Chickpea Snacks!