Crockpot Spaghetti Squash Marinara

Gluten-FreeCrockpot Spaghetti Squash Marinara

Crockpot Spaghetti Squash Marinara

A simple, healthy, and flavorful dish that transforms spaghetti squash into a delightful pasta alternative, paired with a rich marinara sauce.

Servings: 4 | Cook Time: 240 minutes

Prep Time: 10 minutes | Total Time: 250 minutes

Ingredients

  • 1 medium spaghetti squash
  • 2 cups marinara sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped (optional)

Instructions

  1. Prepare the Squash: Cut the spaghetti squash in half lengthwise and remove the seeds.
  2. Season and Cook: Drizzle the insides with olive oil, sprinkle with salt and pepper, and place cut-side down in the crockpot.
  3. Add Marinara Sauce: Pour the marinara sauce over the squash halves, then add garlic and oregano.
  4. Slow Cook: Cover and cook on low for 4 hours or until the squash is tender and can be easily shredded with a fork.
  5. Shred the Squash: Carefully remove the squash from the crockpot and use a fork to separate it into strands.
  6. Serve: Top the shredded squash with marinara sauce from the crockpot, sprinkle with Parmesan cheese and basil if using.

Tips

  • For easier cutting, microwave the squash for 3-4 minutes before slicing.
  • Adjust seasoning to taste by adding more herbs or spices.
  • Serve with a side salad or garlic bread for a complete meal.